| 1 | Sat 6 Aug 2022 | 32-4 v Stowmarket TownStowmarket Town 4-2 Bowers & Pitsea | Friendly |
| 2 | Sat 13 Aug 2022 | 3 1-4 v Corinthian-CasualsCorinthian-Casuals 4-1 Bowers & Pitsea | Isthmian League - Premier Division |
| 3 | Sat 27 Aug 2022 | 3 0-2 v Enfield TownEnfield Town 2-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 4 | Sat 24 Sep 2022 | 32-2 v KingstonianBowers & Pitsea 2-2 Kingstonian | Isthmian League - Premier Division |
| 5 | Sat 1 Oct 2022 | 30-0 v HorshamBowers & Pitsea 0-0 Horsham | Isthmian League - Premier Division |
| 6 | Sat 8 Oct 2022 | 30-1 v Bognor Regis TownBognor Regis Town 1-0 Bowers & Pitsea | Isuzu FA Trophy Third Qualifying Round |
| 7 | Sat 15 Oct 2022 | 3 2-4 v Haringey BoroughHaringey Borough 4-2 Bowers & Pitsea | Isthmian League - Premier Division |
| 8 | Sat 22 Oct 2022 | 3 1-1 v Brightlingsea RegentBowers & Pitsea 1-1 Brightlingsea Regent | Isthmian League - Premier Division |
| 9 | Tue 1 Nov 2022 | 33-1 v Brightlingsea RegentBrightlingsea Regent 1-3 Bowers & Pitsea | Velocity Cup Third Round |
| 10 | Sat 5 Nov 2022 | 3 0-1 v Carshalton AthleticBowers & Pitsea 0-1 Carshalton Athletic | Isthmian League - Premier Division |
| 11 | Tue 8 Nov 2022 | 30-0 v Heybridge SwiftsBowers & Pitsea 0-0 Heybridge Swifts | Essex Senior Cup Third Round |
| 12 | Sat 12 Nov 2022 | 30-1 v Potters Bar TownPotters Bar Town 1-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 13 | Sat 19 Nov 2022 | 32-1 v AveleyBowers & Pitsea 2-1 Aveley | Isthmian League - Premier Division |
| 14 | Tue 22 Nov 2022 | 31-2 v Bognor Regis TownBognor Regis Town 2-1 Bowers & Pitsea | Isthmian League - Premier Division |
| 15 | Sat 26 Nov 2022 | 32-2 v LewesLewes 2-2 Bowers & Pitsea | Isthmian League - Premier Division |
| 16 | Sat 3 Dec 2022 | 3 0-2 v HornchurchBowers & Pitsea 0-2 Hornchurch | Isthmian League - Premier Division |
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