| 1 | Sat 3 Aug 2019 | 2-1 v Crawley TownCarlisle United 2-1 Crawley Town | Sky Bet League Two |
| 2 | Sat 10 Aug 2019 | 2-3 v Swindon TownSwindon Town 3-2 Carlisle United | Sky Bet League Two |
| 3 | Tue 13 Aug 2019 | 3-0 v BarnsleyBarnsley 0-3 Carlisle United | Carabao Cup First Round |
| 4 | Sat 17 Aug 2019 | 0-2 v Mansfield TownCarlisle United 0-2 Mansfield Town | Sky Bet League Two |
| 5 | Tue 20 Aug 2019 | 0-2 v Cheltenham TownCheltenham Town 2-0 Carlisle United | Sky Bet League Two |
| 6 | Sat 24 Aug 2019 | 2-2 v Salford CityCarlisle United 2-2 Salford City | Sky Bet League Two |
| 7 | Tue 27 Aug 2019 | 1-2 v RochdaleRochdale 2-1 Carlisle United | Carabao Cup Second Round |
| 8 | Sat 31 Aug 2019 | 1-0 v Scunthorpe UnitedScunthorpe United 0-1 Carlisle United | Sky Bet League Two |
| 9 | Sat 7 Sep 2019 | 1-3 v Exeter CityCarlisle United 1-3 Exeter City | Sky Bet League Two |
| 10 | Sat 19 Oct 2019 | 0-2 v Plymouth ArgylePlymouth Argyle 2-0 Carlisle United | Sky Bet League Two |
| 11 | Tue 22 Oct 2019 | 0-2 v Northampton TownCarlisle United 0-2 Northampton Town | Sky Bet League Two |
| 12 | Sat 26 Oct 2019 | 1-1 v Leyton OrientLeyton Orient 1-1 Carlisle United | Sky Bet League Two |
| 13 | Sat 2 Nov 2019 | 2-1 v Macclesfield TownCarlisle United 2-1 Macclesfield Town | Sky Bet League Two |
| 14 | Tue 12 Nov 2019 | 1-3 v MorecambeMorecambe 3-1 Carlisle United | Leasing.com Trophy Northern Group G |
| 15 | Sat 16 Nov 2019 | 1-2 v Port ValePort Vale 2-1 Carlisle United | Sky Bet League Two |
| 16 | Sat 21 Dec 2019 | 0-3 v Colchester UnitedColchester United 3-0 Carlisle United | Sky Bet League Two |
| 17 | Wed 1 Jan 2020 | 1-4 v Crewe AlexandraCrewe Alexandra 4-1 Carlisle United | Sky Bet League Two |
| 18 | Sat 11 Jan 2020 | 0-3 v Plymouth ArgyleCarlisle United 0-3 Plymouth Argyle | Sky Bet League Two |
| 19 | Tue 28 Jan 2020 | 4-1 v Forest Green RoversForest Green Rovers 1-4 Carlisle United | Sky Bet League Two |
| 20 | Sat 1 Feb 2020 | 2-2 v Mansfield TownMansfield Town 2-2 Carlisle United | Sky Bet League Two |
| 21 | Sat 8 Feb 2020 | 1-1 v Swindon TownCarlisle United 1-1 Swindon Town | Sky Bet League Two |
| 22 | Sat 22 Feb 2020 | 2-2 v MorecambeCarlisle United 2-2 Morecambe | Sky Bet League Two |
| 23 | Sat 29 Feb 2020 | 2-1 v Cambridge UnitedCambridge United 1-2 Carlisle United | Sky Bet League Two |
| 24 | Sat 7 Mar 2020 | 0-3 v Colchester UnitedCarlisle United 0-3 Colchester United | Sky Bet League Two |
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