| 1 | Sat 3 Aug 2019 | 2-1 v Crawley TownCarlisle United 2-1 Crawley Town | Sky Bet League Two |
| 2 | Sat 10 Aug 2019 | 2-3 v Swindon TownSwindon Town 3-2 Carlisle United | Sky Bet League Two |
| 3 | Sat 17 Aug 2019 | 0-2 v Mansfield TownCarlisle United 0-2 Mansfield Town | Sky Bet League Two |
| 4 | Sat 24 Aug 2019 | 2-2 v Salford CityCarlisle United 2-2 Salford City | Sky Bet League Two |
| 5 | Sat 31 Aug 2019 | 1-0 v Scunthorpe UnitedScunthorpe United 0-1 Carlisle United | Sky Bet League Two |
| 6 | Tue 15 Oct 2019 | 2-1 v BlackpoolCarlisle United 2-1 Blackpool | Leasing.com Trophy Northern Group G |
| 7 | Sat 19 Oct 2019 | 0-2 v Plymouth ArgylePlymouth Argyle 2-0 Carlisle United | Sky Bet League Two |
| 8 | Tue 22 Oct 2019 | 0-2 v Northampton TownCarlisle United 0-2 Northampton Town | Sky Bet League Two |
| 9 | Sat 26 Oct 2019 | 1-1 v Leyton OrientLeyton Orient 1-1 Carlisle United | Sky Bet League Two |
| 10 | Sat 2 Nov 2019 | 2-1 v Macclesfield TownCarlisle United 2-1 Macclesfield Town | Sky Bet League Two |
| 11 | Tue 12 Nov 2019 | 1-3 v MorecambeMorecambe 3-1 Carlisle United | Leasing.com Trophy Northern Group G |
| 12 | Sat 23 Nov 2019 | 0-0 v Cambridge UnitedCarlisle United 0-0 Cambridge United | Sky Bet League Two |
| 13 | Sat 30 Nov 2019 | 2-2 v Forest Green RoversForest Green Rovers 2-2 Carlisle United | Emirates FA Cup Second Round |
| 14 | Sat 7 Dec 2019 | 1-1 v MorecambeMorecambe 1-1 Carlisle United | Sky Bet League Two |
| 15 | Sat 11 Jan 2020 | 0-3 v Plymouth ArgyleCarlisle United 0-3 Plymouth Argyle | Sky Bet League Two |
| 16 | Wed 15 Jan 2020 | 3-4 v Cardiff CityCarlisle United 3-4 Cardiff City | Emirates FA Cup Third Round |
| 17 | Sat 15 Feb 2020 | 0-0 v Crawley TownCrawley Town 0-0 Carlisle United | Sky Bet League Two |
| 18 | Sat 22 Feb 2020 | 2-2 v MorecambeCarlisle United 2-2 Morecambe | Sky Bet League Two |
| 19 | Sat 29 Feb 2020 | 2-1 v Cambridge UnitedCambridge United 1-2 Carlisle United | Sky Bet League Two |
| 20 | Sat 7 Mar 2020 | 0-3 v Colchester UnitedCarlisle United 0-3 Colchester United | Sky Bet League Two |
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