| 1 | Tue 13 Aug 2019 | 1-2 v MontroseMontrose 2-1 Forfar Athletic | Tunnock's Challenge Cup Second Round |
| 2 | Sat 17 Aug 2019 | 1-2 v LivingstonForfar Athletic 1-2 Livingston | Betfred Cup Second Round |
| 3 | Sat 24 Aug 2019 | 0-1 v PeterheadPeterhead 1-0 Forfar Athletic | Ladbrokes League One |
| 4 | Sat 31 Aug 2019 | 0-0 v ClydeForfar Athletic 0-0 Clyde | Ladbrokes League One |
| 5 | Sat 7 Sep 2019 | 1-2 v East FifeForfar Athletic 1-2 East Fife | Ladbrokes League One |
| 6 | Sat 21 Sep 2019 | 2-0 v MontroseForfar Athletic 2-0 Montrose | Ladbrokes League One |
| 7 | Sat 28 Sep 2019 | 1-2 v Raith RoversForfar Athletic 1-2 Raith Rovers | Ladbrokes League One |
| 8 | Sat 5 Oct 2019 | 1-3 v DumbartonDumbarton 3-1 Forfar Athletic | Ladbrokes League One |
| 9 | Sat 19 Oct 2019 | 0-1 v East FifeEast Fife 1-0 Forfar Athletic | Ladbrokes League One |
| 10 | Sat 26 Oct 2019 | 1-4 v AirdrieoniansForfar Athletic 1-4 Airdrieonians | Ladbrokes League One |
| 11 | Sat 2 Nov 2019 | 0-2 v FalkirkForfar Athletic 0-2 Falkirk | Ladbrokes League One |
| 12 | Sat 9 Nov 2019 | 0-3 v MontroseMontrose 3-0 Forfar Athletic | Ladbrokes League One |
| 13 | Tue 26 Nov 2019 | 0-0 v Raith RoversRaith Rovers 0-0 Forfar Athletic | Ladbrokes League One |
| 14 | Sat 30 Nov 2019 | 2-1 v PeterheadForfar Athletic 2-1 Peterhead | Ladbrokes League One |
| 15 | Sat 7 Dec 2019 | 0-0 v ClydeClyde 0-0 Forfar Athletic | Ladbrokes League One |
| 16 | Sat 14 Dec 2019 | 3-4 v DumbartonForfar Athletic 3-4 Dumbarton | Ladbrokes League One |
| 17 | Sat 1 Feb 2020 | 2-1 v ClydeForfar Athletic 2-1 Clyde | Ladbrokes League One |
| 18 | Sat 15 Feb 2020 | 1-1 v StranraerForfar Athletic 1-1 Stranraer | Ladbrokes League One |
| 19 | Tue 25 Feb 2020 | 1-1 v PeterheadPeterhead 1-1 Forfar Athletic | Ladbrokes League One |
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