| 1 | Tue 13 Aug 2019 | 3-0 v BarnsleyBarnsley 0-3 Carlisle United | Carabao Cup First Round |
| 2 | Tue 15 Oct 2019 | 2-1 v BlackpoolCarlisle United 2-1 Blackpool | Leasing.com Trophy Northern Group G |
| 3 | Sat 30 Nov 2019 | 2-2 v Forest Green RoversForest Green Rovers 2-2 Carlisle United | Emirates FA Cup Second Round |
| 4 | Sat 7 Dec 2019 | 1-1 v MorecambeMorecambe 1-1 Carlisle United | Sky Bet League Two |
| 5 | Tue 10 Dec 2019 | 1-0 v Forest Green RoversCarlisle United 1-0 Forest Green Rovers | Emirates FA Cup Second Round |
| 6 | Sat 14 Dec 2019 | 0-0 v Grimsby TownCarlisle United 0-0 Grimsby Town | Sky Bet League Two |
| 7 | Sat 21 Dec 2019 | 0-3 v Colchester UnitedColchester United 3-0 Carlisle United | Sky Bet League Two |
| 8 | Sun 29 Dec 2019 | 2-1 v WalsallWalsall 1-2 Carlisle United | Sky Bet League Two |
| 9 | Wed 1 Jan 2020 | 1-4 v Crewe AlexandraCrewe Alexandra 4-1 Carlisle United | Sky Bet League Two |
| 10 | Sat 11 Jan 2020 | 0-3 v Plymouth ArgyleCarlisle United 0-3 Plymouth Argyle | Sky Bet League Two |
| 11 | Sat 18 Jan 2020 | 1-1 v Oldham AthleticOldham Athletic 1-1 Carlisle United | Sky Bet League Two |
| 12 | Tue 28 Jan 2020 | 4-1 v Forest Green RoversForest Green Rovers 1-4 Carlisle United | Sky Bet League Two |
| 13 | Sat 1 Feb 2020 | 2-2 v Mansfield TownMansfield Town 2-2 Carlisle United | Sky Bet League Two |
| 14 | Sat 8 Feb 2020 | 1-1 v Swindon TownCarlisle United 1-1 Swindon Town | Sky Bet League Two |
| 15 | Tue 11 Feb 2020 | 0-1 v Cheltenham TownCarlisle United 0-1 Cheltenham Town | Sky Bet League Two |
| 16 | Sat 15 Feb 2020 | 0-0 v Crawley TownCrawley Town 0-0 Carlisle United | Sky Bet League Two |
| 17 | Sat 22 Feb 2020 | 2-2 v MorecambeCarlisle United 2-2 Morecambe | Sky Bet League Two |
| 18 | Sat 29 Feb 2020 | 2-1 v Cambridge UnitedCambridge United 1-2 Carlisle United | Sky Bet League Two |
| 19 | Sat 7 Mar 2020 | 0-3 v Colchester UnitedCarlisle United 0-3 Colchester United | Sky Bet League Two |
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