| 1 | Tue 23 Jul 2019 | 121-2 v KingstonianWhitehawk 1-2 Kingstonian | Friendly |
| 2 | Sat 17 Aug 2019 | 101-2 v Haywards Heath TownEast Grinstead Town 1-2 Haywards Heath Town | BetVictor Isthmian South East Division |
| 3 | Tue 20 Aug 2019 | 103-3 v GuernseyEast Grinstead Town 3-3 Guernsey | BetVictor Isthmian South East Division |
| 4 | Sat 24 Aug 2019 | 100-1 v Abbey RangersEast Grinstead Town 0-1 Abbey Rangers | Emirates FA Cup Preliminary Round |
| 5 | Sat 31 Aug 2019 | 112-2 v SittingbourneSittingbourne 2-2 East Grinstead Town | BetVictor Isthmian South East Division |
| 6 | Tue 3 Sep 2019 | 70-2 v Three BridgesThree Bridges 2-0 East Grinstead Town | Velocity Trophy Group 4 |
| 7 | Tue 24 Sep 2019 | 22-3 v Burgess Hill TownEast Grinstead Town 2-3 Burgess Hill Town | Velocity Trophy Group 4 |
| 8 | Sat 7 Dec 2019 | 121-3 v Cray Valley PMCray Valley PM 3-1 East Grinstead Town | BetVictor Isthmian South East Division |
| 9 | Wed 1 Jan 2020 | 21-5 v Hastings UnitedHastings United 5-1 East Grinstead Town | BetVictor Isthmian South East Division |
| 10 | Tue 7 Jan 2020 | 21-1 v WhitehawkEast Grinstead Town 1-1 Whitehawk | BetVictor Isthmian South East Division |
| 11 | Sat 18 Jan 2020 | 21-3 v Whitstable TownWhitstable Town 3-1 East Grinstead Town | BetVictor Isthmian South East Division |
| 12 | Tue 21 Jan 2020 | 20-3 v Chichester CityChichester City 3-0 East Grinstead Town | BetVictor Isthmian South East Division |
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