| 1 | Sat 13 Aug 2022 | 22-4 v AFC SudburyEast Thurrock United 2-4 AFC Sudbury | Isthmian League - North Division |
| 2 | Mon 15 Aug 2022 | 21-2 v Hashtag UnitedHashtag United 2-1 East Thurrock United | Isthmian League - North Division |
| 3 | Sat 20 Aug 2022 | 21-0 v FC ClactonFC Clacton 0-1 East Thurrock United | Emirates FA Cup Preliminary Round |
| 4 | Sat 27 Aug 2022 | 20-2 v Heybridge SwiftsHeybridge Swifts 2-0 East Thurrock United | Isthmian League - North Division |
| 5 | Mon 29 Aug 2022 | 21-2 v TilburyEast Thurrock United 1-2 Tilbury | Isthmian League - North Division |
| 6 | Sat 3 Sep 2022 | 22-1 v BiggleswadeEast Thurrock United 2-1 Biggleswade | Emirates FA Cup First Qualifying Round |
| 7 | Tue 13 Sep 2022 | 23-1 v Sutton Common RoversEast Thurrock United 3-1 Sutton Common Rovers | Isuzu FA Trophy First Qualifying Round |
| 8 | Sat 17 Sep 2022 | 20-3 v Biggleswade TownEast Thurrock United 0-3 Biggleswade Town | Emirates FA Cup Second Qualifying Round |
| 9 | Tue 20 Sep 2022 | 21-0 v Brentwood TownEast Thurrock United 1-0 Brentwood Town | Isthmian League - North Division |
| 10 | Sat 24 Sep 2022 | 23-5 v Cray Valley PMCray Valley PM 5-3 East Thurrock United | Isuzu FA Trophy Second Qualifying Round |
| 11 | Tue 27 Sep 2022 | 22-2 v Stowmarket TownStowmarket Town 2-2 East Thurrock United | Isthmian League - North Division |
| 12 | Sat 1 Oct 2022 | 21-1 v Hullbridge SportsEast Thurrock United 1-1 Hullbridge Sports | Isthmian League - North Division |
| 13 | Sat 8 Oct 2022 | 21-0 v Bury TownBury Town 0-1 East Thurrock United | Isthmian League - North Division |
| 14 | Sat 15 Oct 2022 | 23-2 v WroxhamWroxham 2-3 East Thurrock United | Isthmian League - North Division |
| 15 | Sat 22 Oct 2022 | 22-0 v GorlestonEast Thurrock United 2-0 Gorleston | Isthmian League - North Division |
| 16 | Sat 29 Oct 2022 | 21-0 v Witham TownEast Thurrock United 1-0 Witham Town | Isthmian League - North Division |
| 17 | Sat 5 Nov 2022 | 2 4-2 v Great Wakering RoversGreat Wakering Rovers 2-4 East Thurrock United | Isthmian League - North Division |
| 18 | Sat 12 Nov 2022 | 20-4 v Maldon & TiptreeEast Thurrock United 0-4 Maldon & Tiptree | Isthmian League - North Division |
| 19 | Sat 19 Nov 2022 | 24-2 v Coggeshall TownCoggeshall Town 2-4 East Thurrock United | Isthmian League - North Division |
| 20 | Sat 26 Nov 2022 | 21-0 v Lowestoft TownEast Thurrock United 1-0 Lowestoft Town | Isthmian League - North Division |
| 21 | Sat 3 Dec 2022 | 21-1 v Basildon UnitedBasildon United 1-1 East Thurrock United | Isthmian League - North Division |
| 22 | Sat 10 Dec 2022 | 22-1 v New SalamisNew Salamis 1-2 East Thurrock United | Isthmian League - North Division |
| 23 | Mon 26 Dec 2022 | 22-1 v TilburyTilbury 1-2 East Thurrock United | Isthmian League - North Division |
| 24 | Mon 2 Jan 2023 | 2 1-2 v Grays AthleticEast Thurrock United 1-2 Grays Athletic | Isthmian League - North Division |
| 25 | Sat 7 Jan 2023 | 20-1 v AFC SudburyAFC Sudbury 1-0 East Thurrock United | Isthmian League - North Division |
| 26 | Fri 13 Jan 2023 | 20-4 v Hashtag UnitedEast Thurrock United 0-4 Hashtag United | Isthmian League - North Division |
| 27 | Sat 28 Jan 2023 | 22-3 v Maldon & TiptreeMaldon & Tiptree 3-2 East Thurrock United | Isthmian League - North Division |
| 28 | Tue 31 Jan 2023 | 21-3 v Witham TownWitham Town 3-1 East Thurrock United | Essex Senior Cup Fourth Round |
| 29 | Sat 4 Feb 2023 | 21-2 v Coggeshall TownEast Thurrock United 1-2 Coggeshall Town | Isthmian League - North Division |
| 30 | Tue 7 Feb 2023 | 22-2 v Felixstowe & Walton UnitedEast Thurrock United 2-2 Felixstowe & Walton United | Isthmian League - North Division |
| 31 | Sat 11 Feb 2023 | 21-0 v Witham TownWitham Town 0-1 East Thurrock United | Isthmian League - North Division |
| 32 | Tue 14 Feb 2023 | 21-1 v Brentwood TownBrentwood Town 1-1 East Thurrock United | Isthmian League - North Division |
| 33 | Sat 18 Feb 2023 | 21-0 v Bury TownEast Thurrock United 1-0 Bury Town | Isthmian League - North Division |
| 34 | Tue 21 Feb 2023 | 22-0 v Great Wakering RoversEast Thurrock United 2-0 Great Wakering Rovers | Isthmian League - North Division |
| 35 | Sat 4 Mar 2023 | 2 1-2 v Stowmarket TownEast Thurrock United 1-2 Stowmarket Town | Isthmian League - North Division |
| 36 | Sat 11 Mar 2023 | 20-2 v WroxhamEast Thurrock United 0-2 Wroxham | Isthmian League - North Division |
| 37 | Sat 25 Mar 2023 | 141-0 v East Thurrock UnitedEast Thurrock United 0-1 Heybridge Swifts | Isthmian League - North Division |
| 38 | Sat 1 Apr 2023 | 143-0 v Bury TownHeybridge Swifts 3-0 Bury Town | Isthmian League - North Division |
| 39 | Sat 8 Apr 2023 | 14 2-1 v Stowmarket TownStowmarket Town 1-2 Heybridge Swifts | Isthmian League - North Division |
| 40 | Mon 10 Apr 2023 | 142-0 v Great Wakering RoversHeybridge Swifts 2-0 Great Wakering Rovers | Isthmian League - North Division |
| 41 | Sat 15 Apr 2023 | 144-4 v Lowestoft TownHeybridge Swifts 4-4 Lowestoft Town | Isthmian League - North Division |
| 42 | Sat 22 Apr 2023 | 141-0 v Felixstowe & Walton UnitedFelixstowe & Walton United 0-1 Heybridge Swifts | Isthmian League - North Division |
| 43 | Tue 25 Apr 2023 | 142-0 v Lowestoft TownLowestoft Town 0-2 Heybridge Swifts | Isthmian League - North Division Play-off Semi Final |
| 44 | Sat 29 Apr 2023 | 140-1 v AFC SudburyAFC Sudbury 1-0 Heybridge Swifts | Isthmian League - North Division Play-off Final |
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