| 1 | Sat 6 Aug 2022 | 12-4 v Stowmarket TownStowmarket Town 4-2 Bowers & Pitsea | Friendly |
| 2 | Sat 13 Aug 2022 | 11-4 v Corinthian-CasualsCorinthian-Casuals 4-1 Bowers & Pitsea | Isthmian League - Premier Division |
| 3 | Tue 16 Aug 2022 | 10-2 v MargateBowers & Pitsea 0-2 Margate | Isthmian League - Premier Division |
| 4 | Sat 20 Aug 2022 | 12-1 v Herne BayBowers & Pitsea 2-1 Herne Bay | Isthmian League - Premier Division |
| 5 | Sat 27 Aug 2022 | 10-2 v Enfield TownEnfield Town 2-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 6 | Mon 29 Aug 2022 | 11-1 v Canvey IslandBowers & Pitsea 1-1 Canvey Island | Isthmian League - Premier Division |
| 7 | Sat 3 Sep 2022 | 10-1 v Wingate & FinchleyWingate & Finchley 1-0 Bowers & Pitsea | Emirates FA Cup First Qualifying Round |
| 8 | Tue 13 Sep 2022 | 12-2 v Wingate & FinchleyBowers & Pitsea 2-2 Wingate & Finchley | Isthmian League - Premier Division |
| 9 | Sun 18 Sep 2022 | 13-3 v Cray WanderersCray Wanderers 3-3 Bowers & Pitsea | Isthmian League - Premier Division |
| 10 | Tue 20 Sep 2022 | 10-2 v Bishop's StortfordBishop's Stortford 2-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 11 | Sat 24 Sep 2022 | 12-2 v KingstonianBowers & Pitsea 2-2 Kingstonian | Isthmian League - Premier Division |
| 12 | Sat 1 Oct 2022 | 10-0 v HorshamBowers & Pitsea 0-0 Horsham | Isthmian League - Premier Division |
| 13 | Sat 8 Oct 2022 | 10-1 v Bognor Regis TownBognor Regis Town 1-0 Bowers & Pitsea | Isuzu FA Trophy Third Qualifying Round |
| 14 | Sat 15 Oct 2022 | 12-4 v Haringey BoroughHaringey Borough 4-2 Bowers & Pitsea | Isthmian League - Premier Division |
| 15 | Sat 22 Oct 2022 | 11-1 v Brightlingsea RegentBowers & Pitsea 1-1 Brightlingsea Regent | Isthmian League - Premier Division |
| 16 | Tue 1 Nov 2022 | 13-1 v Brightlingsea RegentBrightlingsea Regent 1-3 Bowers & Pitsea | Velocity Cup Third Round |
| 17 | Sat 5 Nov 2022 | 10-1 v Carshalton AthleticBowers & Pitsea 0-1 Carshalton Athletic | Isthmian League - Premier Division |
| 18 | Tue 8 Nov 2022 | 10-0 v Heybridge SwiftsBowers & Pitsea 0-0 Heybridge Swifts | Essex Senior Cup Third Round |
| 19 | Sat 12 Nov 2022 | 10-1 v Potters Bar TownPotters Bar Town 1-0 Bowers & Pitsea | Isthmian League - Premier Division |
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